How Much Mashed Potato Per Person?

Kitchen-reviewed Updated Jun 2026 Written from established cooking principles and checked for sense and safety. Not independently lab-tested.
Scoops of creamy mashed potato on plates

As a guide, allow 200g of mashed potato per adult (normal appetite).

Quick calculator

For creamy mashed potato, allow about 200g of raw potato per adult β€” roughly two medium potatoes β€” for a normal appetite. Once it’s mashed with butter and milk that makes a generous serving.

How much to make

  • Light eater: ~150g each
  • Normal: ~200g each
  • Hungry / mash lovers: ~300g each
  • Child: ~100g each

So for four adults, start with around 800g of potatoes. Mash is the kind of side people go back for, so if it’s a key part of the meal β€” a cottage pie topping, or bangers and mash β€” it’s worth making a little extra. Use a floury variety like Maris Piper for the fluffiest results.

How much mashed potato for 2, 4, 6, 8 and 10 people

PeopleAmount (g raw potato)Cooked weight
2400g360g
4800g720g
61200g1080g
81600g1440g
102000g1800g

Portion sizes

  • Light: 150g per person
  • Normal: 200g per person
  • Hungry: 300g per person
  • Child: 100g per child

How this is worked out

Mash is a moreish side, so allow about 200g of raw potato per adult β€” roughly two medium potatoes β€” for a normal appetite. It's easy to eat a lot of, so err generous if it's the star of the plate, and scale up for a crowd.