Golden, sticky BBQ wings baked in the oven for crisp skin without the deep-fry mess. A quick dry rub does the seasoning, then a homemade glaze caramelises into a glossy, smoky-sweet coating. Perfect for sharing, game night or a laid-back weekend dinner.
The secret to sticky oven wings is patting them properly dry and baking hot so the skin crisps before you brush on the sauce. A simple pantry glaze does the rest, caramelising into a glossy coating without a barbecue in sight. This recipe keeps things easy: one tray, one bowl of sauce and no frying.
Ingredients
- 1.2 kg chicken wings (2 lb 10 oz) — tips removed, split into flats and drums
- 1 tbsp vegetable oil
- 1 tsp smoked paprika
- 1 tsp garlic granules
- 1 tsp baking powder — helps the skin crisp
- 0.5 tsp fine salt
- 0.5 tsp ground black pepper
- 6 tbsp tomato ketchup
- 2 tbsp dark brown soft sugar
- 2 tbsp cider vinegar
- 1 tbsp Worcestershire sauce
- 1 tbsp honey
- 1 tsp Dijon mustard
Method
- Heat the oven to 220C/200C fan/gas 7 and line a large baking tray with foil, then sit a wire rack on top if you have one for extra crispness.
- Pat the wings thoroughly dry with kitchen paper, then tip into a bowl and toss with the oil, smoked paprika, garlic granules, baking powder, salt and pepper until evenly coated.
- Spread the wings out in a single layer, skin-side up and not touching, then bake for 25 minutes.
- Meanwhile, make the glaze: stir the ketchup, brown sugar, cider vinegar, Worcestershire sauce, honey and Dijon mustard together in a small pan and simmer gently for 3-4 minutes until slightly thickened and glossy.
- Turn the wings and bake for a further 10 minutes so both sides colour and crisp.
- Brush the wings generously with the BBQ glaze, then return to the oven for a final 5 minutes until sticky and caramelised.
- Check the wings are cooked through with no pink remaining and the juices run clear, then rest for a couple of minutes.
- Pile onto a warm platter, brush with any remaining glaze and scatter over spring onion or sesame seeds if you like.
Serve it with
- Blue cheese or soured cream dip
- Crunchy celery and carrot sticks
- Skin-on chips or wedges
- A crisp coleslaw
- Cold beer or a fizzy lemonade
Why this works
Baking powder in the rub raises the skin's surface pH so it browns and crisps like fried, while saucing only in the last 5 minutes lets the sugars caramelise into a sticky glaze without burning.
Common swaps
- Use maple syrup in place of honey for a vegan-friendly sweetness
- Swap chicken wings for drumsticks and add 10-15 minutes to the cook time
- No cider vinegar? Use white wine vinegar or lemon juice instead
- Add 0.5 tsp chipotle or cayenne to the rub for a smoky kick
- Shop-bought BBQ sauce works if you're short on time - just brush and bake
Common mistakes to avoid
- Skipping the drying step - wet skin steams instead of crisping
- Saucing too early, so the sugars scorch before the wings are done
- Crowding the tray, which traps steam and leaves the wings pale and soft
- Baking too low - wings need a hot oven to render the fat and crisp up
Storage, freezing & reheating
Storage: Cool leftovers quickly and keep in an airtight container in the fridge for up to 3 days.
Freezing: Freeze cooked, cooled wings in a sealed bag for up to 2 months; defrost fully in the fridge before reheating.
Reheating: Reheat in a hot oven at 200C/180C fan/gas 6 for 10-12 minutes until piping hot throughout and the skin re-crisps; avoid the microwave, which softens the skin.
Allergen notes: contains Mustard, Fish. Always check individual product labels.
Estimated nutrition
Per serving, estimated from typical ingredient values — not a substitute for precise dietary calculation.
| Calories | 540 kcal |
|---|---|
| Protein | 38 g |
| Carbohydrate | 22 g |
| Fat | 34 g |