As a guide, allow 100g of pasta per adult (normal appetite).
Quick calculator
How much pasta for 2, 4, 6, 8 and 10 people
| People | Amount (g dry) | Cooked weight |
|---|---|---|
| 2 | 200g | 480g |
| 4 | 400g | 960g |
| 6 | 600g | 1440g |
| 8 | 800g | 1920g |
| 10 | 1000g | 2400g |
Portion sizes
- Light: 75g per person
- Normal: 100g per person
- Hungry: 125g per person
- Child: 50g per child
How this is worked out
Dry pasta roughly doubles to two-and-a-half times in weight when cooked, so 100g dry becomes about 240g cooked — a standard main-course portion. For a starter or a light lunch, allow 75g; for hearty appetites, 125g.